14 Reasons to Work Out That Have Nothing to Do With Weight Loss
1 reason is usually weight loss. And, hey, wanting to drop a few is a valid reason to work out. After all, when trying to lose weight, people who eat healthy and exercise lose considerably more weight than those who stick to cutting calories alone …
Read more on U.S. News & World Report
Top 3 best diets
The best diet overall was the DASH diet: Dietary Approaches to Stop Hypertension. It emphasizes fresh fruit and vegetables, low fat dairy and foods low in sodium and high in potassium. "It's as effective as a blood pressure pill," Sperling said. The …
Read more on WJXT Jacksonville
The New Obesity Drugs: an Rx for Weight Loss?
People who need to lose a significant amount of weight – and there are a lot of them – finally have more medical options. After a string of disappointments, the Food and Drug Administration has lately approved four drugs that can aid in weight loss …
Read more on U.S. News & World Report
Diet Doc's Personalized, Easy to Follow Medical Diet Plans Energize and …
Patients receive a full, written report, along with recommendations for the best method of weight loss, which may include one or more of their specially formulated, safe and effective diet products that accelerate weight loss by signaling the …
Read more on GlobeNewswire (press release)
